I'm a frequent consumer of frozen entrees and these are for sure a step up from other options, especially in terms of nutrition. The entrees seem a smaller portion, but they are ridiculously filling. Must be because of the very high fiber content. The Mac'n'cheese flavor was VERY cheesy and saucy, which I loved. I was worried I'll feel heavy afterwards, but really didn't. Felt very satiated and surprisingly light after eating these. I'll contribute this to the lack of dairy, animal products and a relatively low fat content. The flavor and texture of pasta were very good and satisfying. It wasn't a gourmet restaurant kind of taste, but hey, it's a frozen thing that you pop in a microwave and have ready in 3 minutes. Overall, very pleasantly surprised and again a big step above other similar options. These earned a permanent spot in my freezer for when a quick meal is needed.